Frequently Asked Questions
Snoring devices range in price anywhere from $59.00 – $119.00, with custom devices made in a lab that can cost up to $2,000.
Clinical studies support both tongue-retaining and jaw advancement as a solution to snoring. Since both can work, the choice becomes what is more comfortable for the consumer.
Since 60% of snorers suffer a blockage in both the throat and nasal passages, we recommend that appliance efficiency be improved by using multiple devices together.
A nasal dilator + mandibular advancement device, or nasal dilator + tongue retaining device is the optimal solution for most snorers.
Yes, the manufactures of anti-snoring devices are so confident in the success of their products that most will offer a 30-day return policy. You can test the oral appliances and if not satisfied return them for a full refund. The SnoreRx, ZQuiet, Good Morning Snore Solutions, and Zyppah all offer this policy.
For the first few nights, you will have to adjust to sleeping in a mouth guard. Since it is an invasive product you can expect some sleeplessness, discomfort and saliva at first.
Generally, patients that continue using the products for more than four nights will adopt 100% to the device and be as comfortable as normal wearing it.
Most people who snore will need to use some type of device in order to fully eliminate their snoring. There are, however, a few things you can do to help improve your snoring condition with or without using a device:
- Loose weight and consume healthier foods.
- Work out regularly.
- Quit smoking.
- Reduce your alcohol consumption to a minimum.
- Try changing your sleeping position.
You’re also welcome to see our reviews on the top anti-snoring devices and make sure you find the one that’s best for you.
Snoring is a situation where the soft palate (the soft part of the roof of the mouth) is vibrating, during which the lungs inhale oxygen through airways that are somewhat partially blocked (obstructed). Usually, this happens when the muscles that are supposed to keep the airways open become too relaxed or excess tissue accumulates nearby and obstructs air flow.
Overweight, excessive alchohol consumption, a non-healthy lifestyle can all cause snoring. Some people also have their nasal structure built in a way that snoring is inevitable, and can only be solved by using a device of some kind, usually an anti-snoring mouthpiece.
There is no cure for snoring, but it can and should be controlled and prevented. For most people, using an anti-snoring mouthpiece is sufficient to stop the problem. Others may choose to use a non-intrusive device, and in extreme cases, there might be a necessity to operate surgically. Obtaining a healthy lifestyle should always be considered and prioritized whether one uses a device or not.
Snoring pillows normally solve snoring for people with light snoring issues, which only require mild adjustments to their sleeping positions. Keep in mind that if you’re a back-sleeper, it definitely won’t be able to help you, but only if you’re a side or stomach sleeper. Most people would require an anti-snoring device, as it’s the only true way to make sure you make airway for your breathing, which is necessary to keep snoring away.
Nasal strips are made of flexible, elastic bands that sit above the nostrils. When the bands move in direction to straighten back to their original shape, they make airway by lifting the sides of the nose together with them. Nasal Strips may assist people who either have very light snoring, although for most people they are not too comfortable. Their endurance may last a few months and requires constant renewal. For better enduring solutions that do not fit inside your nose, we suggest checking out mouthpiece devices that usually work much better.
Chin Straps are considered the first-generation of anti-snoring devices. Their effectiveness is limited and certainly do not work for most people. They do fit, however, people who wish not to wear anything around their nose or inside their mouth (like mouth pieces).
They are also relatively cheap but wear out within a few months to one year. To have better confidence in a product’s ability to solve any snoring issues, we recommend comparing between mouth piece devices.
No, stop snoring mouthpieces can be purchased without prescription online. The snoring aids featured on this site are all FDA cleared, with detailed usage explanations. With the ease of online purchase, and the money back guarantee provided – you really just need to choose the right mouthpiece for you.
The durability of an anti-snoring device depends largely on the type of device, its manufacturer, the technology and material used, etc. Most of the snoring aids are work for a year approximately. However, there are devices that last up to three years as well. After hitting that mark, the device begins to lose firmness and tends to become hard to clean properly. Generally, it is recommended that a snoring aid be replaced every 12 months.
Factors like the frequency of usage also contribute to the longevity of its life. Some individuals are prone to clench their jaws or grind teeth while sleeping. So, if you are one of those individuals, chances are your snoring aid will wear down sooner.
Good Morning Snore Solution
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Our advisors have thoroughly tested over 40 anti-snoring products, and gathered over 100,000 customer reviews. This website features our top recommendations, with products offering various approaches to solving snoring issues, at a range of prices. All products are:
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